Community Accelerates Success! Let's Stop Pain Before It Starts!

Building Your Body for Performance and Longevity  

(What health care professionals don't tell you)  
Learn 5 Strategies to physically and mentally align your health and finish your day feeling good for yourself, first and then, your family and friends. 

Stop wasting hours of your day in pain.

Return to family events, playing with your kids, and finishing your workday with ease!  Life is way too short to just get through it!

Or, come join us! 

Click below to take my course only or be a part of my community to enjoy the support as we work through the content and transformation together.  

Course Only

$497/m

Top features

  • Prepared Confidence Course Modules 1-7 (self-guided)
  • Journal Entry Strategies

Weekly Q/A about Course Modules with Rebecca

Daily Community Support 

Additional Courses (Scaling Mind-Body Awareness, Grounding Techniques, Meditation Techniques) 

Monthly Mastermind Groups to develop physical, spiritual and mindset fitness.

Coaching Call Opportunities with Rebecca

Yes, I NEED THIS!

Community

$57/m

Top features

  • Prepared Confidence Course Modules 1-7 (self-guided)
  • Journal Entry Strategies
  • Weekly Q/A about course Modules with Rebecca
  • Daily Community Support
  • Additional Courses (scaling mind-body awareness, grounding techniques, meditation techniques)
  • Monthly Mastermind Groups to develop physical, spiritual and mindset fitness.
  • Coaching Call Opportunities with Rebecca
Yes, I NEED COMMUNITY!

Lesa B.

I came in to see Rebecca in order to address some hip pain and hopefully avoid surgery. I was also feeling like strictly Western medicine was not getting me the answers or results I needed with additional chronic pain conditions. As a yoga teacher myself I am a strong believer in the mind body connection and its somatic influence, however after a few sessions with Rebecca I was experiencing not only less hip pain, but a clear connection between the hip pain and my emotional pain I was also experiencing at the time. While my pain does occasionally return, I look to what is going on in my mind at the time to resolve it, and it always dissipates! Rebecca's skills are a much needed connection between Western medicine and Eastern wellness.